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Quintin graduated from Indiana college of sports and medical massage and completed MBLx in May of 2016. He focuses on sports massage, deep tissue, trigger point therapy, and migraine relief. Certified in kinesiotherapy taping and cupping. Quintin also was in competitive and League Soccer for 18 years. He has a deep understanding of anatomy and physiology and muscle recovery.

Quintin graduated from Indiana college of sports and medical massage and completed MBLx in May of... Read More

From Pittsburgh, Pennsylvania, by way of Indianapolis, Indiana, Coach Joseph Sero joined the Indy Muscle Family in November of 2022. He is certified through the American College of Sports Medicine (ACSM), and has been training various clients for 10 years. Joseph also has a MBA in Sports Management.

Amongst his 10 years of experience, Joseph has been the strength and conditioning coach at Clarksville Senior High School and Knightstown High School. He currently is an assistant varsity football coach at Noblesville High School.

Coach Joseph specializes in sports performance, injury prevention, rehabilitation, and weight loss/gain

Pro Experience:

Joseph played 2 seasons at Linebacker and Safety for the Indianapolis Enforcers Arena Football Team (2020-21). Prior to his arena stint, he played semi-pro for the Kentuckiana Cavalry in 2019. Joseph is currently working out as a free agent long snapper.

Personal:

Joseph is married to his wife, Breanna.

Fun Fact: He played high school football with NFL All-Pro, Aaron Donald, for 3 years at Penn Hills High School (2010).

A quote from Coach Joseph: Failure is necessary for success!

From Pittsburgh, Pennsylvania, by way of Indianapolis, Indiana, Coach Joseph Sero joined the Indy... Read More

Indianapolis Firefighter, 2000-2021 Education: Bachelor’s degree in Exercise Science from Purdue University Training Experience: 34 years

Clientele Demographic: General Fitness to Professional Athlete (Specialty in firefighter preparatory fitness training)

Professional Experience: Instructor for the International Association of Firefighters for the Peer Fitness Trainer certification, Past Fitness Instructor for Indianapolis Fire Department Academy recruits and incumbent firefighters

ACE Fitness Peer Fitness Trainer Certification

Pain-Free Performance Specialist Certification

FMS Level I Certification

TRX Certified

Philosophy about training clients: My goal is to EMPOWER my clients with knowledge and experiential learning so that they are not dependent on me, but look to me for further education and motivation to achieve their long and short-term goals.

Indianapolis Firefighter, 2000-2021 Education: Bachelor’s degree in Exercise Science from Purdue ... Read More

John Theriot has pursued health and fitness for many years. He is passionate about coaching and training in CrossFit. He specializes in (MDT) mechanical diagnosis treatment, (ART) active release technique, and (DNS) dynamic neuromuscular stabilization. He uses diversified/ motion palpation styles of manipulation and soft tissue treatments include cupping and IASTM.

John Theriot has pursued health and fitness for many years. He is passionate about coaching and ... Read More

Dr. Watters is a certified provider of Active Release Techniques for the upper extremity, lower extremity, spine, long tract nerve entrapment, biomechanics, and complex protocols. He also is a Licensed Acupuncturist and can practice medical acupuncture and dry needling. Dr. Watters is a National Strength and Conditioning Association Certified Strength and Conditioning Specialist, NSCA-CSCS and has trained many athletes to increase performance in strength, speed, and agility.

Dr. Watters is a certified provider of Active Release Techniques for the upper extremity, lower ... Read More

Chelsea has always been an athlete. She was always a three-sport athlete through school and has always had an active lifestyle approach. After college she went on to become a Licensed Massage Therapist (LMT), Nationally Certified Massage Therapist (CMT), and a Certified Personal Trainer (CPT). During her first pregnancy she continued lifting weights and focused on Yoga, with great success. Then recently during her second pregnancy, she focused almost exclusively on weightlifting, and had an even easier labor experience.

Chelsea has always been an athlete. She was always a three-sport athlete through school and has ... Read More